New research has found that adding just five minutes of exercise a day could help to slightly lower your blood pressure.
The ideal blood pressure reading is 120/80 mm Hg, with the larger number meas… [read more]
New research has found that adding just five minutes of exercise a day could help to slightly lower your blood pressure.
The ideal blood pressure reading is 120/80 mm Hg, with the larger number meas… [read more]