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{"id":6571,"date":"2024-04-17T00:01:49","date_gmt":"2024-04-17T00:01:49","guid":{"rendered":"https:\/\/www.wallshoot.com\/2024\/04\/17\/exercise-changes-the-brain-in-a-way-that-helps-heart-health-especially-for-people-with-depression-cnn\/"},"modified":"2024-04-17T00:01:49","modified_gmt":"2024-04-17T00:01:49","slug":"exercise-changes-the-brain-in-a-way-that-helps-heart-health-especially-for-people-with-depression-cnn","status":"publish","type":"post","link":"https:\/\/www.wallshoot.com\/2024\/04\/17\/exercise-changes-the-brain-in-a-way-that-helps-heart-health-especially-for-people-with-depression-cnn\/","title":{"rendered":"Exercise changes the brain in a way that helps heart health especially for people with depression – CNN"},"content":{"rendered":"

Sign up for CNNs Fitness, But Better\u00a0newsletter series.\u00a0Our seven-part guide will help you ease into a healthy routine, backed by experts.
\nIts common knowledge that exercise is good for your mental \u2026 [read more<\/a>]<\/p>\n","protected":false},"excerpt":{"rendered":"

Sign up for CNNs Fitness, But Better\u00a0newsletter series.\u00a0Our seven-part guide will help you ease into a healthy routine, backed by experts. Its common knowledge that […]<\/p>\n","protected":false},"author":0,"featured_media":6572,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["6572"],"_thumbnail_ext_url":["https:\/\/media.cnn.com\/api\/v1\/images\/stellar\/prod\/gettyimages-1626192387.jpg?c=16x9&q=w_800,c_fill"],"post_views_count":["97"]},"categories":[2],"tags":[],"class_list":["post-6571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.wallshoot.com\/wp-json\/wp\/v2\/posts\/6571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wallshoot.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wallshoot.com\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wallshoot.com\/wp-json\/wp\/v2\/comments?post=6571"}],"version-history":[{"count":1,"href":"https:\/\/www.wallshoot.com\/wp-json\/wp\/v2\/posts\/6571\/revisions"}],"predecessor-version":[{"id":6573,"href":"https:\/\/www.wallshoot.com\/wp-json\/wp\/v2\/posts\/6571\/revisions\/6573"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wallshoot.com\/wp-json\/wp\/v2\/media\/6572"}],"wp:attachment":[{"href":"https:\/\/www.wallshoot.com\/wp-json\/wp\/v2\/media?parent=6571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wallshoot.com\/wp-json\/wp\/v2\/categories?post=6571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wallshoot.com\/wp-json\/wp\/v2\/tags?post=6571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}